The 10 Fundamental Rules of Eating - Ayurveda (Sous-titre Franšais)


Added on May 22, 2012

Length: 08:48 | Comments: 0 Email Me: Facebook Me: Music Disclaimer: I do not/did not own, wrote, produced, made the music in the video. - -Ryan Leslie "Used 2 be" -Sanjay Mishra + Jerry Garcia "My meditation" Satya Ayurveda is pleased to offer you this video on: "The 10 Fundamental Rules of Eating" inspired by Ayurveda. If you are interested in healthy eating or are having digestion problem, you could improve your digestion just by following these simple rules. This 5, 000 year-old holistic approach to Life, called Ayurveda, originated in the Indus Valley, the actual India. Etymologically, Ayurveda is formed of two Sanskrit roots: - Ayush: meaning Life - Veda: meaning Knowledge, Wisdom or Science It is commonly known as the "Science of Life" or "The Art of Living a Healthy Life". Ayurveda offers a variety of guidelines for a Life of happiness, Love, health and achievement. One of its fundamental principal is to consider each human being not only as a physical body, but rather as a whole entity endowed with intelligence and emotion in dynamic exchange with the environment in which he or she lives in. Ayurveda believes that health is a state of balance in which all aspects of one's life are fully integrated. Moreover, it offers a range of directives to enhance physical, mental and emotional well-being, thus establishing a nourishing and fulfilling connection between mind, body, and spirit. In order to achieve the latter, Ayurveda has a wide range of tools: -Diet advice -Lifestyle adivice including physical exercises -Herbal medicine -Yoga & Meditation -Body treatments ---------------------------------------------------------------------------- Ayurveda "ayurvedic medicine" "ayurvedic diet" diet wellbeing wellness well-being health healthy "healthy eating" food eating cooking agni digestion "digestion problem" "improve digestion" "satya ayurveda" "mindfulness" "mindful" "mindful eating" "warm" "Hunger" "hungry" lind gobindoss

Channels: Ayurveda  

Tags: Ayurveda  ayurvedic  medicine  diet  wellbeing  wellness  well-being  health  healthy  eating  food  cooking  agni  digestion  problem  improve  satya  ayurveda  mindfulness  mindful  warm  Hunger  hungry  Linda  gobindoss 


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